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Desert
 2:44p.m. & 2006-08-24

Desert Firday - Sunday

Desert should only be eaten on Fridays, Saturday and Sunday AFTER dinner, and should be eaten in SMALL portions. That's the key. Yes, you can have cake, ice cream, brownies, and banana splits but the key is to eat one real serving size. In most cases, one serving is a lot smaller than you think.

  • One square of cake and one scoop of ice cream

  • Two scoops of ice cream

  • Two squares of cake

  • Two slices of pie with minimal whipped cream

  • Four brownies (eat two after dinner and two later)

  • One bowl of strawberry shortcake

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